![]() Here are a few risks that you should be aware of: 1. Understanding The RisksĪs helpful as sound machines can be, it’s important to remember that there are risks associated with their use. This is especially important for light sleepers who are easily woken up. Helps Block Out External Noiseįinally, using a sound machine helps babies block out any external noise that could potentially disrupt their sleep. It helps them learn to soothe themselves, and by using the same sound machine each night, your baby will start to associate the sound with sleep and eventually be able to drift off on their own. Using a sound machine can also be beneficial when sleep training your baby. In a recent study, the use of fans for room ventilation and as a sound machine has been shown to reduce the occurrence of SIDS. SIDS or Sudden Infant Death Syndrome is an unexplained death of a baby under one-year-old. ![]() Additionally, sound machines also help relieve stress and anxiety in babies during transitional periods. ![]() Promotes Relaxation And SleepĪ s tudy done by the Institute of Obstetrics and Gynaecology shows that 80% of neonates in a study were able to fall asleep within 5 minutes due to a sound machine compared to 25% falling asleep spontaneously. This is especially useful for babies who are sensitive to changes in their environment such as changes in temperatures and noise levels. ![]() Helps Create A Consistent Sleep Environmentīy creating a consistent sleep environment, babies learn what to expect before bedtime and are more likely to settle down for the night. Taking advantage of the relaxing and calming qualities of sound machines can be beneficial for your baby’s sleeping habits. Benefits Of Using Sound Machines And White Noise For Babies Not only do these tools help create consistent sleeping environments, but they also promote relaxation and sleep, reduce the risk of Sudden Infant Death Syndrome (SIDS), and help block out external noise. In fact, sound machines can be a powerful sleep aid for babies and toddlers. When you hear the term “sleep training” it often brings up visions of babies crying in frustration, parents pulling out their hair, and sleepless nights. The Ultimate Sleeping Solution: A Sound Machine Watching them start to learn new skills and reach exciting milestones can be bittersweet, like watching a flower slowly bloom into its full beauty.Īs they branch out and explore the world around them, parents must gradually begin the process of sleep training, so their little ones can transition from relying on external aids such as a sound machine or white noise to sleep to be able to drift off into dreamland on their own. 10 this will put her to sleep 10/10! (Especially in conjunction with piano lullabies) the first time I used it she was having a meltdown with the piano instrumental in the background.It can be difficult as a parent to watch your baby grow up and become more independent. ![]() □piano lullabies on YouTube-this is our go to! It puts her to sleep 9/10 in about 5-10mins □Ocean waves on YouTube-ehh but no, still cried but less □bought an alarm clock with white noise-no luck, baby completely ignored it ![]()
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